Cosy Cloud is at the forefront of a mindfulness and meditation movement across Wales and the UK. Our vision is to help create happier, more confident and capable children and young adults by spotlighting and strengthening their mental health.
In addition, by providing meditations in both Welsh and English language we aim to help improve children’s mental wellbeing, promote positive self-management and to ultimately help them fulfil their potential.
“My dream of sharing mindfulness with the next generation is becoming a reality. My aim is to spread the practice of reflection to more and more children each year. Join us at Cwmwl Clyd to help care for children’s mental wellbeing for the future.”
Siwan Reynolds, Chief Executive, Cwmwl Clyd
How it all started…
Siwan Reynolds is a qualified meditation teacher from Wales, UK who founded Cosy Cloud in 2018.
As a 14 year old Siwan was diagnosed with epilepsy.
The accompanying seizures would often make life emotionally challenging. Due to Siwan’s medication causing fatigue and memory loss she was forced to find another way to try to decrease the seizures.
Siwan came across an article that had suggested that meditation could help. This inspired her to meditate for 20 minutes every night. After 4 months Siwan had found that her life had completely changed, not only did her seizures decrease but her physical energy increased. Siwan had better memory, higher grades at university and had become a happier, more confident and content person to name only a few positives!
This led Siwan to believe that everybody needed to experience these fantastic changes that meditation has to offer. This invoked the idea of Cosy Cloud. Soon after receiving a degree in Psychology, Siwan then trained with The British School of Meditation and qualified as a Meditation Practitioner.
